"High-level athletes and total beginners all have a right to an environment where they feel both supported and challenged."
Power Plant Features
- Approximate number of staff and clients.
- 5 staff, 50 clients
- Services provided and/or special demographics catered to.
- powerlifting, weightlifting, strongman, general strength training, CrossFit. We work with a wide range from beginners to high-level athletes. Katie specializes in working with women, beginners, and college athletes.
- What is their favorite pilar and why?
- "Full Health! Time in the gym is so much more than just physical training. What you do in the gym has carry-over to other aspects of life. It's truly amazing to see the power of physical strength to motivate individuals outside the gym as well. Physical activity helps build confidence, self-efficacy, emotional health, gym and non-gym relationships, positive body image, and so many other things. We consistently check in with members to make sure they are HAPPY, healthy, and strong :)"